Hero High delivers practical, relatable wellbeing presentations for students in Years 7–12, each designed to address the challenges today’s teens are facing.
Sessions can be delivered as stand-alone workshops or combined into a powerful, ongoing series, keeping wellbeing front of mind throughout the school year.
Workshops can be presented to full year groups or run as hands-on sessions for smaller classes. Whether it’s an interactive workshop for 10+ students or a large-scale presentation for up to 200, our facilitators ensure maximum impact within your school’s requirements.
Our skilled facilitators bring every topic to life through engaging storytelling and practical, real-world examples. This makes it easier than ever to deliver evidence-based wellbeing and mental health education in your classrooms, empowering students with ready-to-use tools that create real, lasting change in their wellbeing.
Chat to us about our limited number of fully funded Hero High workshops!
*Travel costs may apply for locations outside of the metro area.
Hero High Topics
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Heroes Check-In: Helping students support their mates with confidence.
Students learn a practical, step-by-step approach to recognising when a friend may be struggling, starting supportive conversations and encouraging help-seeking safely and confidently. They build the confidence to notice the signs, respond with care and understand when to involve a trusted adult or professional support. - Heroes Toolkit: Everyday tools for better mental health.
Students are introduced to 8 practical strategies that support positive mental health and wellbeing. They explore simple tools and habits that strengthen protective factors, build resilience and help them care for their mental health in everyday life [More information] -
Steady Through Stress: Practical tools for life’s everyday pressures.
Students learn to recognise stress, understand how it can show up in daily life and develop practical ways to manage it. They build simple strategies to regulate overwhelm, strengthen resilience and respond to life’s pressures in healthy, sustainable ways. -
Let’s Talk Resilience: Building resilience for everyday life.
Students explore what resilience is, why it matters and how it can be strengthened over time. They learn practical strategies to cope with setbacks, adapt to challenges and grow through adversity with greater confidence. -
Men’s Talk: Helping boys become the men they want to be.
An honest, age-appropriate conversation encourages boys to reflect on the kind of men they want to become. Students explore healthy masculinity, friendships, connection and help-seeking, while considering why strong relationships and emotional openness matter for mental wellbeing. -
Leadership & Core Values: Lead with your strengths.
Students reflect on who they are, what they value and how they lead. Using E-Colour personality profiling, they explore their own strengths, communication style and areas for growth while developing practical leadership and teamwork skills.
Please note: zero2hero programs align with our mission to support young people to maintain positive mental health and prevent suicide. They may include age-appropriate discussions about mental health, mental illness, and suicide, with a strong focus on safety, self-care, and help-seeking. Programs provide information on support services and encourage students to seek help. Schools are responsible for ensuring students can access supports before, during, and after sessions.
