This fully funded, 8-week program helps students build tough bodies AND tough minds, giving them the confidence, resilience and positive mindset they need to keep going when challenges arise.
Through physical training and mental wellbeing sessions, students learn how to set goals, support their peers and push through discomfort, together.
Schools can receive a limited supply of one free program for up to 40 students, making it an accessible way to strengthen wellbeing and resilience across your upper-primary cohort.
How it works:
The program runs over eight weeks, with weekly 90-minute sessions. Each session includes 60 minutes of classroom learning, including discussions and activities on…
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Resilience
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Personality strengths
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Teamwork
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Confidence
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Self-love and positive mindset
And 30 minutes of outdoor fitness games, helping students prepare for the end-of-program Tough Stuff Challenge – a 4-kilometre run held at the end of term!
